with equal parts compassion & hilarity

Posts tagged ‘running’

A teacher, the run

Running, especially running hard, requires a sort of submission. You submit your body and mind to the work. You submit to the workout on the schedule.…

The first bit will be difficult, so be gentle

Instead, we’re sort of in the thick of implementing our small steps towards the change we want to see. And, I’m realizing that even though we all have varying approaches to the new year, the one consistency everyone experiences together is the painful stretching.